Hemp Seed Hearts – 200g
Hemp Seed Hearts are an awesome source of:
✓ Omega-3 fatty acids – Alpha Linolenic Acid (Omega-3) and Linoleic Acid (Omega-6)
✓ Protein – all NINE of the essential amino acids we need each day
✓ Fibre – including both soluble and insoluble fibre that helps promote satiety while supporting good gut health
This small, raw seed is not only delicious but fun to munch on and a great desktop alternative to unhealthy, sugar-laden foods like snackbars/cakes/donuts etc.
Read more below about the high nutritional benefits of this humble little seed!
Eat by the handful, or add to smoothies or salads for your daily hit of EFAs and protein.
$19.95
Hemp Seed Hearts – 200g
Our hemp seed hearts are premium, New Zealand grown, chemical residue free seeds that are produced in a GE/GMO free production process right here in Canterbury!
Let's dive in a bit deeper!
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- Omega-3 fatty acids: are essential for many vital functions in the body and also supports heart health reducing risk of heart attacks, strokes, and cardiovascular disease, promotes brain function and mental health, reduces the inflammation that contributes to a number of diseases and conditions like diabetes, arthritis, some cancers, supports eye health, aids pregnancy and early childhood development, supports skin health, weight management and joint health.
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- Protein: all NINE essential amino acids - we must get these through the foods we eat because our bodies can't make them. These little guys are the building blocks of the proteins that build and repair tissues, produce enzymes, and play crucial roles in nearly every biological process in the body i.e. they're 'essential' to us.
- Soluble and insoluble fibre: soluble fibre forms a gel-like substance in the gut that helps:
- Slows digestion - helping to stablise blood sugar levels preventing those nasty rapid glucose spikes that you can come crashing down from mid-afternoons.
- Slows absorption - allows the gut time to extract the nutrients like vitamins and minerals from food while ensuring a steady, prolonged release of the energy the food is supplying.
- Regulates cholesterol levels - traps cholesterol and bile acids in the intestines preventing them from being reabsorbed into the blood stream (helps lower the 'bad' LDL cholesterol)
- Promotes satiety - stay fuller for longer - the gel increases the volume of food in the gut helping you feel fuller for longer which can help reduce the urge to keep snacking or overeat.
- Supports gut health - helps feed beneficial bacteria in the gut through a fermentation process that produces short-chain fatty acids. These play a key role in gut health by improving digestion and reducing inflammation.
- Prevents constipation - no one likes to talk about this...but the food you consume has a direct impact on your bowel movements. The gel-like substance produced from the soluble fibre in Hemp Seed Hearts adds moisture and bulk to stools making them softer and easier to pass. This promotes regular bowel movements resulting in improved overall digestive health.
new hemisphere™ Hemp Seed Hearts are made by removing the crunchy outer shell of the whole hemp seed. This nutritional seed has a pleasant nutty flavour, mild enough to add to your favourite foods or simply eat by the handful.
Ingredients:
100% Hemp Seed Hearts. No fillers, additives or preservatives.
Uses:
Hemp Seed Hearts can be sprinkled over breakfast cereals, added to salads or simply eaten by the handful. Add them to all your home-made baking for an extra health boost, including delicious and nutritious protein balls. You can even add new hemisphere™ Hemp Seed Hearts to your protein balls (made with new hemisphere™ Hemp Protein of course!) for extra goodness.
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Prompt delivery
Delivery really quick and website was easy to navigate
Like it with muesli etc - haven't really used this often enough yet to comment